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You spend so much of your time looking after everyone else. Sometimes you just need an hour where you don’t have to do any of it.
My reflexology sessions in Farnham are a chance to step out of the noise for a while, slow down and properly switch off. No to-do lists. No notifications. No one asking what’s for dinner.
Just you - one hour. Feet up. Let someone else take care of you for a change.
Reflexology is a gentle, non-invasive treatment that works on the principle that specific points on the feet correspond with different areas of the body. By applying targeted pressure to these reflex points, reflexology can encourage deep relaxation and help support the body’s own natural healing response.
Most people find reflexology deeply relaxing and calming, and it’s not unusual for clients to drift off to sleep during a treatment. Seriously, it's magic.
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Treatments & Pricing
If you've never had reflexology and you aren't sure if it's for you, why not start with a 30 minute taster session for only £35? Book here.
Single treatment
A 60 minute reflexology session including a 5-10 minute chat about any information that could be important for the treatment.
£60
Package of
3 treatments
Save £10 with a package of 3x 60 minute reflexology sessions, each including a 5-10 minute chat regarding your current health.
£170
Package of
5 treatments
Save £25 with a package of 5x 60 minute reflexology sessions, each including a 5-10 minute chat regarding your current health.
£275
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Give the gift of relaxation
Do you know someone who could really do with an hour to themselves?
Whether they’re a new mum running on empty, a friend who’s been juggling far too much, or simply someone who never seems to put themselves first, a gift voucher is a lovely way of helping them slow down and take a much deserved break.
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Reflexology FAQs
WHERE DO YOU WORK?
I run my reflexology practice from a dedicated room in my home which is located only a short distance away from the centre of beautiful Farnham in Surrey. Once you've booked your treatment, I will send you the exact location. If you're driving in, there is free parking available.
DOES REFLEXOLOGY HURT?
Reflexology should never be painful. Some areas may feel a little more tender than others, but treatments will always be adapted to ensure you're comfortable and relaxed.
HOW MANY SESSIONS WILL I NEED?
Some people notice benefits after a single treatment, particularly when it comes to relaxation and stress relief. For longer-term concerns, I would generally recommend a minimum of 3-5 sessions. For ongoing maintenance, monthly sessions can be a wonderful addition to your health and wellbeing routine.
WHAT SHOULD I WEAR?
Comfortable clothing is ideal but you can really wear anything you like. You'll remain fully clothed throughout your treatment, removing only your shoes and socks.
CAN REFLEXOLOGY DIAGNOSE OR CURE MEDICAL CONDITIONS?
No. Reflexology is a complementary therapy and is not intended to diagnose, treat or cure medical conditions. It works alongside conventional healthcare to support your overall wellbeing and should never replace medical advice or treatment.
IS REFLEXOLOGY SAFE?
Reflexology is suitable for most people. However, there are certain situations where treatment may need to be adapted or postponed. If you have any concerns about whether reflexology is safe for you, please just drop me an email on hello@sarahnash.co.uk and we'll have a quick chat to work out the best way forward.
WILL YOU ONLY FOCUS ON MY FEET?
Although treatment is carried out solely on the feet, reflexology very much takes a whole-body approach. It works on the principle that certain reflex points on the feet correspond to areas and systems within the body, thereby encouraging whole body balance.
DO YOU OFFER GIFT VOUCHERS?
I do! You can purchase reflexology gift vouchers here.
ANY OTHER QUESTIONS?
If you have any other questions that I haven't answered here, please don't hesitate to reach out on hello@sarahnash.co.uk if you'd like to find out more.